Let’s be real: talking to a coach can feel weird at first.

If you’ve ever had thoughts like:

• “Do I really need this?”
• “What if I say the wrong thing?”
• “What if they think I’m a mess?”

You’re not alone.

Whether you’re finishing school, starting a job, or just trying to figure out your next step, opening up to someone new — especially about your goals, fears, or uncertainties — can feel awkward.

I’ve worked with so many young adults who’ve said the same thing:
“The first session felt a little strange…”
…and also:
“I’m so glad I stuck with it.”

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Why It Feels Awkward

You might not be used to someone giving you space to talk just about you — without judgment, without trying to fix, just listening, asking helpful questions, and gently guiding.

That kind of space can feel unfamiliar, especially if you’re used to:

• Keeping things inside
• Going it alone
• Not wanting to “burden” anyone

But that awkwardness? It’s not a bad thing. It’s a sign you’re doing something brave.

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But Here’s the Truth

Coaching isn’t about having it all figured out.
It’s about having a safe space to explore what’s next — with support.

That uncomfortable feeling? It means you’re stepping into something new.
And while new can feel awkward, it’s also where growth happens.

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What to Expect Instead

Over time, most of my clients say coaching becomes something they look forward to.

It becomes a space where they can:

• Unpack what’s been on their mind
• Gain clarity and direction
• Leave feeling lighter and more in control

We laugh, we reflect, we plan.
There’s no pressure to perform — just permission to be real.

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If You’re Feeling Nervous, That’s Okay

You’re not too much.
You’re not too behind.
You’re not the only one feeling unsure.

You’re just human, and you’re right on time.

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💬 Want to Try It Out?

If you’re curious about coaching but feel unsure where to start, I offer a free 15-minute call.

No pressure. No commitment. Just a chat.
👉 Or grab my free resource: Foundations: A Starter Kit for Adulthood — a practical guide to help you start figuring things out.

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You don’t have to have it all together to take the first step.
Just show up as you are.