Free Tools & Real-Life Resources for Your Next Step
Real tools. Real support. No fluff.
If you’re trying to figure life out — this page is for you.
These downloadable resources are made for young adults navigating change, uncertainty, and growth. Whether you need help setting goals, exploring your career options, or just want something to keep you on track — you’ll find it here.
All tools are hosted on Ko-fi. Many are free or low-cost, and you’ll unlock bonus content as a monthly supporter.
🔧 What You’ll Find on Ko-fi:
📝 Journal prompts
📌 Goal planners & life maps
💼 Career kickstart worksheets
🎁 Bonus downloads for Ko-fi supporters
🎁 Start Here: Foundations Kit (Free Download)
A gentle, practical 20-page starter kit for young adults figuring life out.
This guide includes:
✅ Reflection prompts
✅ Planning tools
✅ Encouragement without pressure
Preview a few pages inside the Foundations Kit — made to help you take your next step with clarity and confidence.
💛 Support My Work
Most resources are free — but if you’ve found them helpful, you can support my work by:
☕ Sending a tip
📥 Becoming a monthly member for exclusive extras
📣 Sharing the link with someone who might need it
🙋♀️ Want something more tailored?
Head to the 1:1 Coaching Page to learn about 1:1 support.
Or book a free call to chat about what might help.
Vanessa Nahas Coaching 