You might’ve heard the term “life coach” and thought… What does that even mean?

Do I give advice? Tell people what to do? Sit around talking about feelings all day?

Not quite.
Let me break it down in a way that actually makes sense — especially if you’ve never worked with a coach before.

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What a Life Coach Does

A life coach helps you take action, find clarity, and stay accountable to the life you want. Here’s how:

✅ Helps You Figure Out What You Want — and How to Get There

Got a goal you’ve been putting off? Feeling stuck or unmotivated?
I help you get clear, break it down, and take practical steps to move forward.

✅ Listens Without Judgment

You talk, I listen — no judgment, no pressure.
I ask helpful questions, help you see new perspectives, and keep you focused on what actually matters to you.

✅ Keeps You On Track

Think of me as your accountability buddy.
I check in, help you stay motivated, and support you when things get tough — without guilt or shame if life gets in the way.

✅ Supports You to Make Your Own Choices

This isn’t about me telling you what to do.
It’s about helping you build trust in yourself and feel confident in your decisions.

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What a Life Coach Isn’t

Let’s clear up a few common misconceptions.

❌ Not a Therapist

I’m not here to diagnose or dive into your past trauma.
I work with people who are ready to take action from where they are now.

❌ Not a Know-It-All Giving Advice

I don’t give you a 10-step life plan.
Instead, I help you create your own plan — one that’s realistic and meaningful to you.

❌ Not a Magic Fix

Coaching isn’t about instant results.
But if you’re ready to put in a little work, it can lead to powerful, lasting change.

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So… Do You Need a Life Coach?

If you’ve ever found yourself saying:

• “I just need to get my life together.”
• “I keep starting things and not following through.”
• “I know what I want to do… I just don’t do it.”

Then yeah, life coaching might actually help.

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Ready to Take the Next Step?

If you’re curious about coaching, I’d love to chat.

Let’s figure out if it’s the right fit for you.