Young Adults

Why So Many Young Adults Feel Lost After High School (And What They Actually Need)

Wondering why so many young adults feel lost after school? Learn the 5 key reasons behind…
How to Write a Resume When You’re Burnt Out

Writing a resume can feel overwhelming when you’re burnt out or low on energy. Here’s a…
Small Habits, Big Shifts (Part 3): The Two-Minute Rule — Stop Procrastinating, One Task at a Time

Feeling overwhelmed by a list of small tasks? The Two-Minute Rule is a tiny habit that…
Small Habits, Big Shifts (Part 2): The Sunday Reset — Start Your Week Grounded, Not Scrambling

A Sunday Reset is a simple weekly habit that helps you feel more organised, calm, and…
Small Habits, Big Shifts (Part 1): The Life Admin Hour — One Hour That Clears the Clutter

Feeling overwhelmed by life’s little tasks? The Life Admin Hour is a simple weekly habit that…
Stuck, Lost, or Just Figuring It Out? Let’s Talk About the Quarter-Life Crisis

Feeling stuck, lost, or questioning everything in your 20s or 30s? You might be in a…
How to Create a Personal Roadmap When You Feel Lost About Your Future

Feeling lost about your next steps? Whether you’re finishing school or stepping into adulthood, creating a…
Adulthood Isn’t a Checklist—It’s a Journey (And You’re Not Behind)

Feeling like you’re behind in life? You’re not. Adulthood isn’t a checklist of milestones—it’s a personal…
How Rejection Turned Me Into a Job Search Nerd (And Eventually a Next Steps Coach)

After a string of rejections straight out of high school, I became obsessed with figuring out…
What Even Is a Life Coach? (And What It’s Not)

Not sure what a life coach actually does? You’re not alone. Here’s a down-to-earth explanation of…