Routine & Habits
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Small Habits, Big Shifts (Part 3): The Two-Minute Rule — Stop Procrastinating, One Task at a Time
Feeling overwhelmed by a list of small tasks? The Two-Minute Rule is a tiny habit that…
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Small Habits, Big Shifts (Part 2): The Sunday Reset — Start Your Week Grounded, Not Scrambling
A Sunday Reset is a simple weekly habit that helps you feel more organised, calm, and…
Vanessa Nahas Coaching 